Cooking and Nutrition: Meal Planning and Cooking for One

Thursday, August 19 2021 10:00 AM - 11:00 AM [PDT]

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To register, please visit stillyvalleyhealth.org or call 360-386-9918.

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Thursday, August 19 2021 10:00 AM - 11:00 AM [PDT]

It can be a struggle to meal plan and cook for only one or two people without eating the same leftovers every day for a week. Fortunately, there are some guidelines and resources that will make meal prep easier and allow for more variety in your daily meal plans. This presentation and cooking demonstration will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC. Pre-registration is required to receive link to the presentation. To register, please visit stillyvalleyhealth.org or call 360-386-9918. This event is sponsored by Skagit Regional Health.

Skagit Regional Health

https://www.skagitregionalhealth.org/

It can be a struggle to meal plan and cook for only one or two people without eating the same leftovers every day for a week.

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