CFC Weightlifting Olympic Lifting Seminar

Saturday, December 08 2018, 10:00 AM - 2:30 PM [EST]

13363 Smith Rd., Smith Road, Middleburg Heights, OH, 44130, United States

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Saturday, December 08 2018, 10:00 AM - 2:30 PM [EST]

CFC Weightlifting, 13363 Smith Rd., Middleburg Heights, OH, 44130, United States.

Join CFC Weightlifting for an informative, hands-on Olympic Lifting Seminar with Coach Mike Walker. 

Snatch & Clean & Jerk Technique Course

Hands On Coaching from the ground up.

Beginners to advanced lifters are all welcome.

Schedule:

10-noon Snatch technique 

30 minute break

12:30-2:30 Clean & Jerk Technique 

 

 

Angela DiFiore

cfcweightlifting.com

CFC Weightlifting, A certified Eleiko Facility is proud to announce its first Olympic Weightlifting seminar led by USAW Coach Mike Walker.

Contact the Organizer