Back to School During a Pandemic: How to Support the Mental Health and Wellness of the Whole Family

Tuesday, 1 September 2020 6:30 PM - 7:30 PM PST

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Tuesday, 1 September 2020 6:30 PM - 7:30 PM PST

Mission Hospital ASPIRE Program and Saddleback Valley Unified School District Present:

Back to School During a Pandemic: How to Support the Mental Health and Wellness of the Whole Family

Please join us for a discussion to learn about:

•Common stressors that young people are facing regarding school during the pandemic

•How to identify typical behaviors in response to change and uncertainty vs. atypical behaviors 

•How to identify signs of anxiety and/or depression

•The importance of sticking to a consistent routine and importance of maintaining school attendance

•Take away tips on how to help and support your child through distance learning

•Take away tips on how to manage anxiety/stress for the whole family

ASPIRE at Mission Hospital

www.mission4health.com/aspire

The COVID-19 pandemic has impacted our entire community and resulted in significant stress and challenges. As all of us learn to continue adapt to the current situation, Mission Hospital's ASPIRE Program and Saddleback Valley Unified School District are partnering to educate families on strategies to support the mental health of their children and themselves to remain resilient during the upcoming school year.

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