Back to Nutrition Basics

Tuesday, December 10 2019, 6:30 PM - 7:30 PM [CST]

9201 Quaday Ave NE, Suite 205, Otsego, MN, 55330, United States

REGISTER NOW

1. Select Seats

2. Review and Proceed

General admission Partial Approval - $10.00

Sales end on - 12/10/2019

PWC Collaborators Partial Approval

Sales end on - 12/10/2019

Tickets for PWC therapists only

Enter your discount code

  • Subtotal (excluding fees and discounts)
  • Fee
  • Total amount

Event Information

Tuesday, December 10 2019, 6:30 PM - 7:30 PM [CST]

About the Event

Parasol Wellness, in conjunction with Rock Bottom Wellness, is pleased to present Back to Nutrition Basics!

In this class, you will learn what macronutrients are and why we need to eat them in balance, how maintaining blood sugar balance is important for our overall health regardless of a diabetic diagnosis, and why eating according to the latest craze or food rules is not always the healthier way to go.  We'll also learn about the role of food politics behind "universal" dietary recommendations.  This is for everyone even if you think you know how to eat healthy!

 

 

This class will be facilitated by Tiffany Flaten with Rock Bottom Wellness.  Tiffany is a Certified Nutrition Specialist and is licensed in the state of Minnesota.  With a background in teaching Anatomy and Physiology, along with extensive advanced education in nutrition, Tiffany is well suited to engage and inform on one of the most important health related topics there is!   

The goal of this class is to understand the role of food politics behind the dietary recommendations. You will learn what macronutrients are and why we need to eat them in balance, how maintaining blood sugar balance is important for our overall health regardless of a diabetic diagnosis, and why eating according to the latest craze or food rules is not always the healthier way to go. This is for everyone even if you think you know how to eat healthy. Feb 19 6:30 pm

Nutrition 101

The goal of this class is to understand the role of food politics beh

ind the dietary

recommendations.

You will

learn what macronutrients are and why we need to eat them in

balance, how maintaining blood sugar balance is important for our overall health regardless of

a diabetic diagnosis, and

why eating according to the latest craze or food rules is not always the

healthier way to go. This is for everyone even if you think you know how to eat healthy. The goal of this class is to understand the role of food politics beh

ind the dietary

recommendations.

You will

learn what macronutrients are and why we need to eat them in

balance, how maintaining blood sugar balance is important for our overall health regardless of

a diabetic diagnosis, and

why eating according to the latest craze or food rules is not always the

healthier way to go. This is for everyone even if you think you know how to eat healthy. The goal of this class is to understand the role of food politics beh

ind the dietary

recommendations.

You will

learn what macronutrients are and why we need to eat them in

balance, how maintaining blood sugar balance is important for our overall health regardless of

a diabetic diagnosis, and

why eating according to the latest craze or food rules is not always the

healthier way to go. This is for everyone even if you think you know how to eat healthy.

Event Location

About the Organizer

Parasol Wellness Collaborative is a holistic health organization dedicated to supporting our clients in becoming the best versions of themselves possible. We integrate mental health services with complementary professionals and partner with like minded businesses to address the whole health of the clients we serve.

CONTACT ORGANIZER