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Sunday, 4 April 2021 3:30 PM - Friday, 30 April 2021 4:30 PM MDT
Hunt Rd., Sierra Vista, AZ, 85613, United States
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No Name Track, Hunt Rd., Sierra Vista, AZ, 85613, United States.
SPRING SESSIONS
Mon, Wed, Fri - 3:30pm to 5:30pm
These are private sessions and by invite only.
Our spring sessions will be focused on coaching those focused on running track unattached.
www.GRIT-Athletics.com
Teaching the Fundamentals Needed for Greater Speed; Agility, Flexibility, Coordination, Endurance, Mental and Physical Strength. Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school and collegiate athletes. His journey has brought him to AZ, giving him the opportunity to pass along his skills and knowledge to the next generation. What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your weaknesses. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time.
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