April 2021 - SPRING SESSION

Sunday, April 04 2021 3:30 PM - Friday, April 30 2021 4:30 PM [MDT]

Hunt Rd., Sierra Vista, AZ, 85613, United States

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Sunday, April 04 2021 3:30 PM - Friday, April 30 2021 4:30 PM [MDT]

No Name Track, Hunt Rd., Sierra Vista, AZ, 85613, United States.

SPRING SESSIONS

Mon, Wed, Fri - 3:30pm to 5:30pm

These are private sessions and by invite only.

Our spring sessions will be focused on coaching those focused on running track unattached. 

 

GRIT Athletics/Joseph Swift

www.GRIT-Athletics.com

Teaching the Fundamentals Needed for Greater Speed; Agility, Flexibility, Coordination, Endurance, Mental and Physical Strength. Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school and collegiate athletes. His journey has brought him to AZ, giving him the opportunity to pass along his skills and knowledge to the next generation. What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your weaknesses. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time.

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