5th Annual CrossFire Games for MDA

Saturday, 15 October 2016 7:45 AM - 7:45 PM CST

270 S. Main Street, East Peoria, IL, 61611, United States

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Men's RX Partial Approval - $75.00

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Women's RX Partial Approval - $75.00

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Men's Scaled Partial Approval - $75.00

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Women's Scaled Partial Approval - $75.00

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Saturday, 15 October 2016 7:45 AM - 7:45 PM CST

CrossFit East Peoria, 270 S. Main Street, East Peoria, IL, 61611, United States.

CrossFit East Peoria presents the 5th annual CrossFire Games for charity.  100% of the proceeds go to the Muscular Dystrophy Association.  This is a great event that has a dramatic impact on men, women, and especially children that suffer from muscular diseases in the Central IL area.  The event will be two person team competition style (2males or 2 females) and will have the following levels:
Men's RX
Women's RX
Men's Scaled
Women's Scaled

The standards for scaled and RX divisions are as follows:
RX'D
Weightlifting-
1RM Clean & Jerk > 215#/105#
1RM Snatch > 155#/85#
1RM Deadlift > 315#/200#
1RM Front Squat > 215#/125#

Gymnastics (For reps)-
HSPU
KBS 70/53
Wall Ball 20/14#
Rope Climbs
C2B Pull-ups
Double Unders
Ring Dips
Toes-2-Bar
Box Jumps (30"/24")

Scaled and Master's
Weightlifting-
1RM Clean & Jerk > 165#/75#
1RM Snatch > 105#/55#
1RM Deadlift > 225#/155#
1RM Front Squat > 185#/105#

Gymnastics-
Knees-2-Elbows
KBS 53/35
Wall Ball 20/14#
Push-ups
Unassisted Pull-ups
Box Jumps (20")

Workouts will be announced in the coming weeks, before the event.  Cost per team will be $75 and will guarantee at least 3 WODs and a t-shirt (if signed up before deadline).  Three podium finishers in each division.  Coffee and water will be provided courtesy of CFEP.  50/50 raffle tickets will also be available the day of the event.  T-shirt eligible sign-ups end on October 1st, 2016 but we take sign ups and donations all the way to the day of the event.

Andrew Rubel

CrossFit East Peoria

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