2021 SUMMER PROGRAM

Tuesday, June 08 2021 8:00 AM - Thursday, July 08 2021 10:00 AM [MST]

Tompkins Park Fitness Loop, Sierra Vista, AZ, 85635, United States

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Full Summer - Ages 12 and up PARTIAL APPROVAL - $250.00

Purchase for the entire summer (Jun 8th to Jul 29th)

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4 Weeks - Ages 12 and up PARTIAL APPROVAL - $130.00

Purchase only 4 weeks

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Tuesday, June 08 2021 8:00 AM - Thursday, July 08 2021 10:00 AM [MST]

Tompkins Park, Tompkins Park Fitness Loop, Sierra Vista, AZ, 85635, United States.

SUMMER PROGRAM

Tues & Thurs - 8am to 10am

Spend the summer with us working on your strength and speed. These sessions will focus on the technical aspects of strength that are needed to increase your speed. *Additional homework may be given.

 

GRIT Athletics/Joseph Swift

www.GRIT-Athletics.com

Teaching the Fundamentals Needed for Greater Speed; Agility, Flexibility, Coordination, Endurance, Mental and Physical Strength. Since his time as a Div. 1 football player (Univ. of Colo. - Boulder) and as an important member of the Nassau Community College track and football teams; Joe Swift has been sharing his knowledge and experience with high school and collegiate athletes. His journey has brought him to AZ, giving him the opportunity to pass along his skills and knowledge to the next generation. What separates me from other coaches, is my attention to detail. In a session with me, I will have you run through a number of drills that will help me assess your body type, your running form, your strengths and your weaknesses. From there I customize the workouts to create a solid foundation. Then we shift focus to increase your speed, acceleration and reaction time.

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