Yoga for Stress Workshop with Howard Napper

Sunday, 10 July 2016, 10:30 AM - 5:00 PM [GMT]

Brogborough, Bedford, Central Bedfordshire , United Kingdom

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Early Bird before 31 May 2016 Partial Approval -£65.00

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The early bird gets the worm. Please note places are limited and this event is selling quickly

Normal Price after 31st May 2016 Partial Approval - £70.00

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As there are no shops or food places near the Granary, we will be offering a lunch at £10.00, however feel free to bring your own. Please email Admin@MindBodyTribe.com to book lunch: (home made vegetarian/nut free/gluten free/dairy free butternut/carrot soup, bread and water; some additional drinks will be on sale too, funds going to Charity www.TransitoinsUK.org.) (If you would like to book accommodation please contact http://www.thegranarypage.co.uk/ )

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Event Information

Sunday, 10 July 2016, 10:30 AM - 5:00 PM [GMT]

About the Event

Stress and the Power of Yoga - With Howard Napper
JULY 10th Sunday @ The Granary Yoga Studio :10:30am -5pm

It is a well-respected view that yoga has the ability to help manage the stresses and strains of our lives. But how exactly does this practice that primarily focuses on the physical lead to so many amazing mental and emotional health benefits? 

In this workshop we will delve into a deep understanding of stress and how it can even become something positive. We will also explore many of the proven techniques within yoga that help us manage moments in our lives when stress takes its grip and may leave us feeling overwhelmed. 

This workshop doesn’t have to come at a particularly stressful time in one’s life in order for it to be beneficial. As we are all fully aware, the very nature of life is stressful, and it can be of great benefit to anyone to gain an understanding of how some of these simple techniques can not only affect our day-to-day stress levels, but also improve the quality of our life as a whole. 

With over 25 years of experience, Howard Napper has become one of the country’s most innovative and respected yoga teachers. Over the years, his work in the field of stress has made him one of the most powerful voices not only within yoga, but also within what has become known as “lifestyle medicine”. He is a best-selling author, a TEDx speaker, and has released 19 successful yoga DVD titles. He is also a regular contributor to many leading health magazines including Yoga Magazine. 

This is a workshop aimed at all levels - including yoga teachers.

Enquiries Admin@MindBodyTribe.com.
£65 Early Bird before May 31st. £70 Full Price. 

Please remember to book in for Sat 9th July David Sye too. Limited spaces available. Accommodation will be on a first come first serve basis. We have arranged a discounted rate. http://www.thegranarypage.co.uk/

 

Cancellation Policy: no refunds or credit notes.

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About the Organizer

Mind Body Tribe aim to bring you the best subject matter experts from around the world to share knowledge and happiness. When we know better we do better and make the world a better place. www.MindBodyTribe.com www.SarahYinYoga.com Sarah Lo Corbett is a Senior Yoga Teacher (SYT) with Yoga Alliance UK, the highest level of Certification awarded to teachers, having completed both RYT 200 & 500 hour training with Yoga Alliance USA and now with over 6000 teaching hours experience. She is also a Certified Yin & Yang Yoga Teacher having completed a further 500 hours with Sarah Powers Insight Yoga Institute (IYI) and is now a Personal Assistant to Sarah and Ty Powers managing their worldwide retreats and trainings.

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