As Mothers we are no strangers to the feeling of overwhelm! Sometimes it just all gets too much!
This workshop is based on the E book written by Estelle Spano "Overcoming Overwhelm" where we will delve into key tools and techniques to move through a day, a week or a moment of overwhelm.
You will recieve a gift from Estelle on the day and their will be light nibblies, herbal tea and sparkling water.
This is a space for women to come together, we will be leaving our judgement at the door to have a beautiful space for mothers to connect and just know we are not alone in the day to day challenges of being a mum AND we get to take power back and make changes in our life to move through motherhood with more ease and grace.
This is an event just for you! So treat yourself get a loved one to watch your bub and come and indulge in conversation with adults without having to half finish your sentences to chase or save your child (its actually heaven) and take away tools you can actually use in your life that work!
After the success of the first and second workshop, The Mumma Hub is bringing this workshop again! Their are only Limited places available and People on the waiting list from the prior workshop, so get in quick!
Please wear comfortable clothes as we will be sitting on the floor. Chairs are available if you have difficulty sitting on the floor. (Think womens circle vibes for this intimate, Information packed workshop!)
LOCATION: The Moving Room - 55 Edward St, Brunswick VIC 3056
What people are saying about this workshop:
"The worskhop was so helpful! It was so interesting to see what came up for me as we went though...! Ive learnt a lot about myself as well as such helpful tips for surviving these years!"
"I loved connecting with like minded Mummas who are going through the same things. Taking time to fill my cup!"
"Today has been a restful experience away from home life to restore myself and learn from Estelle and others how to improve my family life"
"Estelle provided a safe environment to share openly and freely your experiences as a mom. It feels great to be able to share with other moms in the journey of motherhood. Thank you Estelle for an awesome afternoon."
"Practical, simplified and uncomplicated, applicable, easy to follow for time poor mums, feeling less excluded and alone in mumma daily feels."
"Estelle's workshop left me feeling lighter and more capable as a mother. The solidarity of knowing that other mothers are going through the same challenging moments was comforting. Would highly recommend The Mumma Hub workshop to any mother."
Who is Estelle Spano...
Estelle is a Health and Mindset Coach for Mothers who is passionate about supporting Mothers to step into their power in all areas of their life!
Through her experience working with Mothers, learning, studying and her own experiences throughout motherhood, she can relate to the everyday blessings and challenges of motherhood to provide a relatable, uplifting, supportive coaching experience for Mothers to change their mindset, overcome blocks and truly lead with Grace and Passion.
She offers a very holistic coaching method recieving her certification as a health coach through IIN as well as learning from the worlds leading experts in holistic health and personal development.
