Heartlands workshops help you connect with your intimate self and develop skills and qualities that foster emotional closeness with others.
These include: being present; deep listening; sharing your feelings, wishes and preferences; responding with empathy, care and creativity to those of others; taking off masks and protective shields; speaking your truth; recognising, valuing and working with differences; sharing vulnerability; and daring to connect.
When we encounter each other in these ways... we find the Heartlands.
It takes time and practice to grow these qualities and skills – we can’t change the habits of a life-time overnight. Heartlands is a series of practice workshops to help you grow more intimacy in your life.
Heartlands workshops are open to people of all genders.