TRE Group: Dublin 2016-09-16

Friday, 16 September 2016, 7:00 PM - 9:00 PM [GST]

Marino Institute of Education, Dublin, Ireland


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Event Information

Friday, 16 September 2016, 7:00 PM - 9:00 PM [GST]

About the Events

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TRE Group: Dublin 2016-09-16

Date: Fri, 16 Sept 2016, 7.00-9.00pm 

Tutor: Steve Haines - author of 'Trauma Is Really Strange'

Venue: Marino Institute, Griffith Avenue, Dublin 9

Cost: €30 full price, €20 concession


Two hour introduction to Tension and Trauma Releasing Exercises. 

The format is very informal. There will be a talk on trauma, TRE and the work of David Berceli. We will do a short sequence of exercises to generate tremors in the body, explore the 'self induced therapeutic tremors' and then share our experiences. The group is open to anybody.

David Berceli’s tension and trauma releasing exercises are an amazing tool for helping the body let go of deep, chronic patterns. They are remarkably simple and the process of change they facilitate is very easy to self regulate. The goal of the exercises is to start a self directed tremoring process.

The tremors are deeply natural and  release tension and trauma held in the body. Once you have learnt the exercises, and can feel and allow the tremors, you just let the body do its own healing and clearing out of overwhelming experiences. It really can be that easy. 

For some videos about TRE check here.



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About the Organizer

Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. He is the co-author of 'Cranial Intelligence' and author of the short graphic books 'Pain Is Really Strange' and 'Trauma Is Really Strange'. Understanding the science of pain and trauma has transformed his approach to healing.

He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present.

Steve lives and works between London and Geneva. Treatments and Supervision: | Teaching TRE: | Teaching Cranial: | Comic Books: | Facebook: Pain Is Really Strange

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