TRE Group, Steve Haines, Finsbury Park

Multiple Dates

Unit 3, Thane Works, Thane Villas, Finsbury Park, London, United Kingdom


1. Select Seats

2. Review and Proceed


Book Now: Pay Later - £25 full price, £15 concession Partial Approval -Free

Reservation essential as the groups can be very popular. Pay on the day, £25 full price or £15 concession.

Assist Steve Partial Approval - Free

Only for TRE Certification Students (£25) or TRE Certified Providers. Assisting can contribute to your credits on the certification process.

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Event Information

Multiple Dates

About the Events

TRE Groups at Finsbury Park


Learn about TRE in a safe environment, led by an experienced TRE Trainer. 


The format is very informal. There is a short talk on TRE and the work of David Berceli. We will do the exercises and then share experiences. They are open to anybody.


Book Now, Pay Later: The groups are proving very popular and are reaching capacity for the room we use. It is essential to register online to book a place. 


Cost (Pay on the Day): £25 full price, £15 concession.


Venue: British School of Shiatsu-Do, Unit 3, Thane Works, Thane Villas, Finsbury Park, London , N7 7NU. Nearest tube is Finsbury Park – Victoria/Piccadilly Lines & British Rail Buses: 4, 29, 91, 153, 253, 259, 279.


Cancel: If at a later date you cannot make the group, please cancel by emailing the group leader direct. You will free up the place for someone else.


After learning the exercises it is good to practice on your own. It is also good to plan attending a few groups to get support and feedback on performing the exercises and working with the tremors.


You can find an introduction to TRE® Tension and Trauma Releasing Exercises via this link


TRE is a great self regulating tool. A simple set of exercises are used to trigger therapeutic tremors in the body. The tremors help reset the reflexes and habits in the central nervous system. In tension and trauma the old parts of the brain get stuck in defence strategies making us tight and contracted prepared for fight-or-flight or freezing the body. TRE is a safe and easy way of releasing tension and waking up your body.


There is a small, but growing, community of TRE Certified Providers in the UK. You can see a list of UK and Irish providers organised by region via this link


You can drop in to a London group


You can also find out about the exercises and try them on your own. The best introductions are either: 


'The Revolutionary TRE Release Process', Dr David Berceli, book or ebook 

via Amazon


'TRE: Step By Step', Dr David Berceli, downloadable DVD


There is also a TRE phone app: ‘Stress Less TRE’


For a non scary introduction to trauma and how to overcome it:

'Trauma Is Really Strange' Comic book on trauma by Steve Haines or Amazon





Cancellation policy

If you cannot attend please the group leader to cancel your booking. You will free a place for someone else to attend.


Event Location

About the Organizer

Steve Haines has been working in healthcare for over 25 years and as a bodyworker since 1998. He is the co-author of 'Cranial Intelligence' and author of the short graphic books 'Pain Is Really Strange' and 'Trauma Is Really Strange'. Understanding the science of pain and trauma has transformed his approach to healing.

He has studied Yoga, Shiatsu, Biodynamic Craniosacral Therapy, and Trauma Releasing Exercises (TRE). He is a UK registered Chiropractor and teaches TRE and Cranial work all over the world. His treatments now use education, embodied awareness and light touch to help people move more freely and be more present.

Steve lives and works between London and Geneva. Treatments and Supervision: | Teaching TRE: | Teaching Cranial: | Comic Books: | Facebook: Pain Is Really Strange

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